Dec 27, 2023
Our guest this week is Pauline Blackwood, founder of Pendulum Massage.
Pauline, a former Textiles teacher was raised in Islington, London and is now based in the Southeast of the capital. A teacher for seventeen years, Pauline’s deteriorating physical health stopped her from being able to leave her home for...
Dec 20, 2023
Our guest this week is Karen Mannion, The Health Creator.
Karen is a former PA who now helps women with hormone health issues confidently navigate peri-menopause. Karen is of Ghanaian heritage raised partly in Ghana and mostly in London, United Kingdom. Her trials, from reconnections with her biological family, to a...
Dec 13, 2023
Our guest this week is Paula Stuart.
Paula is a Menopause and Lifestyle Coach having been a nurse for 10+ years and a Yoga Teacher in training. Born in Leeds of Caribbean parents, she is now based in West Yorkshire where she helps those in the prison system with physical, learning and mental health issues. Paula, who...
Dec 6, 2023
Our guest this week is Life coach and lead voice in Black maternal health Mars Lord
Mother to five, Mars, describes herself as a B-abe I-n T-otal C-ontrol of H-erself (did you work it out yet?) Mars expresses her joy at being able to turn to her best friend Maisie who knows a thing or two about hormones (having written...
Nov 29, 2023
Our guest this week is founder of menopause support group Sister2SisterBU, Marcia Jones.
58 year old Londoner with Jamaican and Bajan heritage, Marcia is a people gatherer who loves her life and it shows! Marcia takes us through her life from a shy, introverted teenager to the self aware woman of faith that she is...