Mar 22, 2021
In conversation with ...Fay Reid - Executive assistant and founder of social media platform and blog 9to5menopause. Always honest and to the point, Fay tells us about how her mothers Cancer diagnosis and sad passing brought her menopause symptoms to a head and how her own perseverance with HRT has given her life back. We talk workplace support, fun with fashion and discovering a love of weights. Fay's blog www.9to5menopause.home.blog Instagram @9to5menopause Links: MagAsorb® magnesium tablets. Weights/exercise - Foundry Fit gym. Sound bath - Aisha Carrington We hope you find something that resonates. Remember to consult a qualified health professional before trying any of the steps mentioned within this episode. Opinions are speakers own. Edited by: www.beyongolia.com Artwork: K. Arthur Music: Garden State by Audiobinger Follow @Menopausewhilstblack on Instagram. Dance to our Spotify playlist featuring lovely guests favourite tunes. Email thekarenarthur@mail.com if you're a nice human. Subscribe, rate and review over on iTunes so that we can reach the people who need to hear us. Be gentle with yourself ok? x