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Menopause Whilst Black

Jan 24, 2024

Menopause Whist Black Season 5 Episode 10! 

The Finale!

Our guest this week is Dr Zandile Ndlovu @zandi__ndvolu. Zimbabwean, Dr Zandile Ndlovu is the daughter of political activists who fled Rhodesia in the sixties. Zandie worked in D&I within the financial sector before bringing her considerable expertise and passion...


Jan 17, 2024

Our guest this week is inspirational Coach and mentor, Karen Charles @definitively_karen. Karen Charles is a Londoner with Grenadian heritage and describes herself as an introvert everyone thinks is an extrovert!

Karen and I have a rich conversation around the following:

🧡 The Pill, the Coil and losing touch with...


Jan 10, 2024

 Adah (pronounced Ah-Dah) Parris has many titles including Life and Creative coach, Speaker and Artist. So many things to tell you about our lovely conversation! Nigerian/Guyanese Adah who is based in Southeast London says that she has ‘found herself’ during menopause. A late ADHD and Autism diagnosis helped the...


Jan 3, 2024

Happy New Year! It’s 2024 and our FIFTIETH guest *runs around screaming excitedly* is the delightful Vanessa Afful of Made By Pure Hands Aromatherapy @mbpharomatherapy

Vanessa Afful has had many former lives but found her calling as an aromatherapist and massage therapist after developing eczema in her twenties. A...