Nov 28, 2024
Season 7 Episode 11!
"Season Seven Soundbites and more!!"
This final episode of Season Seven is a round up of some of my favourite bits from all our guests. The bits that stuck and the words I'd love you to remember. From Symptoms to Solutions, this is a reminder that once your menopause care is nailed, it can be an...
Nov 13, 2024
Season 7 Episode 10 is upon us!
This weeks guest is Suzy Ashworth.
Suzy is a single mum of three children, high school dropout, author of Sunday Times bestselling book 'Infinite Receiving'. Suzy is a success coach who has sold over £6m in revenue since 2020. She both certifies coaches helping them go from good to...
Nov 6, 2024
Season 7 Episode 9!
"I felt like I had been run over by a car!"
This weeks guest is founder and CEO Apinke Efiong who joined me to talk about her approach to wellbeing and her passion for skincare borne from her own symptoms during peri-menopause.
Nigerian born now UK based Apinke, launched her brand Ekó Botanicals in...
Oct 30, 2024
Season 7 Episode 8 is here!
This weeks guest is Sharon Walters. Sharon is a London based award winning artist and project curator. Her multi disciplinary series seeing ourselves explores identity, beauty standards and race through intricate paper cutouts, hand assembled collages, podcasts, talks and events, with solo
Oct 23, 2024
Season 7 Episode 7!
St Vincentian, Michelle Hart is a solution focused hypnotherapist and meditation teacher with over 20 years experience within social care and the voluntary sector. She witnessed firsthand the burnout and fatigue of the compassionate women around her whose love and care for others did not always...